Children from Reception, Year 1 and Year 2 have had a lovely, calm time at Mindfulness Club this half term! The children have completed some colouring, as well as a nature walk outside, using their senses to find different things, including things they could hear and things that made them happy!
Each week we have finished our club with a physical activity eg. star jumps or bunny hops, as well as breathing exercises. We talked to the children about using these exercises at home too.
